View Workout (cassadamius )
8 hills
August 24, 2010 (Morning)
Exercise Type: Run
Comments:
from josh and linda's to the old place on jollyville, via steck, 360 and great hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Hills | mushas 2b |