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14 easy

August 29, 2010 (Morning)

Exercise Type: Run

Comments:
up to town lake, around the 4 mile loop and back. the unplanned day off yesterday gave my legs a rare opportunity to completely recover before a long run; with their tanks topped off, it didn't take much prodding to keep them motoring along cheerfully, even on the long climb up lamar to manchaca.

had a cantaloupe induced poop near mile 6, and lots of chocolate soy milk post run. kerbey lane afterwards.