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September 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 28:00
0.36 Miles Warmup Saucony Omni 8 (red)
3.06 Miles 28:00 9:09 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)

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