View Workout (Mike Ang)
Sengkang 4 big rounds
September 14, 2010 (Morning)
Exercise Type: Run
Weather: hot humid
Comments:
Sengkang 4 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 28:56 | 8:02 / Kilometer | Easy | New Balance 769 |