View Workout (Casey Arnold)
Bike Ride
September 26, 2008 (Night)
Exercise Type: Bike
Weather: 80 degrees
Comments:
We saw a coyote on the side of the trail! It was so cool.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 25.0 Miles | 2:00:00 | 4:48 / Mile | 140 | 150 | Specialized |