View Workout (Jacky T.)
Around Howard
September 14, 2010 (Morning)
Exercise Type: Run
Comments:
From path start
6.7 normal run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 50:06 | |||
| 0.85 Miles | 6:31 | 7:40 / Mile | Warmup | Brooks Ravenna |
| 6.2 Miles | 43:35 | 7:01 / Mile | Training | Brooks Ravenna |