View Workout (Austin Murphy)
EASY run
September 14, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't feel awesome today, but felt good enough that I'm ready for tommorow's awesome race. Felt aggressive and wanting to keep running but an easy day is an easy day. Got great news that I'm running Varsity tommorow which should be inrcredible! Oh, the spaghetti feed was absolutely hilarious. Savannah made me cry it was so funny, which never happens. Good day, can't wait for tommorow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |