View Workout (Chelsea Wallace)
Long Run
September 28, 2008 (Morning)
Exercise Type: Run
Weather: Rainy and cool
Comments:
Attrige/Davis/Union loop (SO BEAUTIFUL!!)
average 8:10 min pace according to GPS.
Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:15:00 | 8:37 / Mile |