View Workout (Garrett Thompson)
Stadium Drive - Airport - Greenway - Community Center - Trails - Ridge Road - Stadium Drive
September 14, 2010 (Night)
Exercise Type: Run
Weather: Hot Hot Hot Hot
Comments:
Did not run yesterday and thought that today would be really nice. Unfortunately, I was wrong. First, my legs seemed really heavy for some reason, like logs. Secondly, I didn't drink enough water before hand and it was really hot. I died at the end. No good at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:00 | 8:30 / Mile | Training |