View Workout (Molly Nesbitt)
Easy Day Before Meet
September 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Today was good, mainly because the grapes are finally ripe! I was so happy! Lila took home a big winco bag full hahaha We ran 25 minutes, did 3 150 accelerators, ice bathed, and then I did my extra 15 minutes on the bike cuz my shin splints were hurting me. Sorry i didn't come to the spaghetti feed! I had Bible study tonight, and i thought I could do both but it got too late. Hope you guys had fun, and I'll see ya'll tomorrow!