View Workout (Tom Brennan)
(Untitled)
September 14, 2010 (Night)
Exercise Type: Bike
Weather: Cool Evening, no wind
Comments:
Over 88 bridge, 70 bridge, into Manasquan, down to Pt P beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.9 Miles | 47:08 | 3:57 / Mile | Training | Shoes while Biking |