View Workout (Peggy Boyd)
intervals
September 13, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 219
speed 4.9
inclination 1.0
biceps, dead lift
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.19 Miles | 50:00 | 22:49 / Mile | 138 | 149 |