View Workout (Marisa "Quicksand" "Equine" Messina :))
4 mile loop
September 13, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
felt fast, lots of energy. ran alone and then with Cori. Wanted to add on even after the 4 mile loop, so then I ran to tenley and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:30 | Cruise |