View Workout (Tom Brennan)
(Untitled)
September 15, 2010 (Morning)
Exercise Type: Bike
Weather: Chilly morning, sunny little wind
Comments:
threw in a few intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.8 Miles | 46:43 | 3:57 / Mile | Interval | Shoes while Biking |