View Workout (Craig Morgan)
nice little morning run
September 15, 2010 (Morning)
Exercise Type: Run
Weather: nice out
Comments:
sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:00:56 | 6:35 / Mile | lunar elites (2nd pair) |