View Workout (Mad Mills)
(Untitled)
September 14, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Went out bull run and just relaxed and played with a soccer ball we found. Hung out but did what we felt was necessary. Z2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Adidas Supernova Sequence 3 |