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Recovery Day

September 15, 2010 (Afternoon)

Exercise Type: Run

Comments:
Pretty easy six miles (approx.) Around kinder to big chartwell. Started at middle school. Legs felt a tiny bit tired, but other wise felt great.

Distance Duration Pace Interval Type Shoes
6.75 Miles 0:00
0.75 Miles Warmup Brooks Adrenaline GTS 10
6.0 Miles Cruise Brooks Adrenaline GTS 10

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