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Chat-N-Run

September 15, 2010 (Afternoon)

Exercise Type: Run

Weather: 85/overcast

Comments:
We started the day, just talking about how the season has gone and what we can expect from here on out. good insight as to what is going on with the girls. Informational to me. The Freshmen are still adapting to the HS life. it's a big adjustment for the kids, but they will endure through it all. once through we had a ez recovery day going down to the college and running around the old XC course, before coming back to school and icing a little.