View Workout (Garrett Thompson)
House to Beckett's Ridge Sign and Back (3x)
September 15, 2010 (Morning)
Exercise Type: Run
Weather: Cool (ran in the dark)
Comments:
Ran nice and easy. Fantastic run, comfortable the entire time. Sped up just a little at the end. Looking forward to tomorrow (which will be hard).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile |