View Workout (Ashley Baker)
Centipede race
September 15, 2010 (Afternoon)
Exercise Type: Run
Weather: decent
Comments:
Not much to say. Fatigued. Weak. But it was nice to run with the girls. I'm going to fix this before Bob Firman.
Props to the JV girls for sticking together so well. :) I'm really proud of you. And good job to everyone else too. :)It was a fun race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |