View Workout (Nathan Tenley)
(Untitled)
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
tempo. 7 miles 42:06 so like 6:01 pace. i was happy with this since it was so long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks 2 |