View Workout (Sarah Dougherty)

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A3s

September 15, 2010 (Morning)

Exercise Type: Run

Comments:
1 mi warm up
1800-8:03
1200- 5:13
1200- 5:13
1200- 5:03
800- 3:11


helll yea!

Distance Duration Pace Interval Type Shoes
5.0 Miles