View Workout (Keith Mills)
Just before midnight
April 24, 2008 (Night)
Exercise Type: Run
Weather: warm
Comments:
Ran just before midnight started about 11:30 pm after a long day of work and two games of softball. We won both softball games.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 26:42 | 7:07 / Mile | New Balance |