View Workout (Stuart McLean)
Ugh! Sick!
September 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast & a little warm
Comments:
Started okay but felt worse & worse as I went along. I thought it was the 3/4 pounds of carrot I had at lunch but by the time I showered & got back to my desk, my joints ached, my head hurt, and I felt nauseous. This may screw up the 5k on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:16 | 8:38 / Mile | Easy | Saucony Kinvara (White) |