View Workout (Noah Stacy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 35:30
0.36 Miles 5:28 15:11 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 30:02 9:48 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)

Share on Facebook | Public Link