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CT-SI

September 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.73 Miles 53:59
5.0 Miles 34:26 6:53 / Mile Recovery  
200.0 Meters 0:39 5:13 / Mile Interval  
400.0 Meters 2:08 8:34 / Mile Recovery  
200.0 Meters 0:39 5:13 / Mile Interval  
400.0 Meters 2:05 8:22 / Mile Recovery  
200.0 Meters 0:38 5:05 / Mile Interval  
400.0 Meters 2:10 8:43 / Mile Recovery  
200.0 Meters 0:39 5:13 / Mile Interval  
400.0 Meters 1:55 7:42 / Mile Recovery  
200.0 Meters 0:37 4:57 / Mile Interval  
400.0 Meters 2:10 8:43 / Mile Recovery  
200.0 Meters 0:39 5:13 / Mile Interval  
400.0 Meters 1:59 7:58 / Mile Recovery  
200.0 Meters 0:39 5:13 / Mile Interval  
400.0 Meters 1:59 7:58 / Mile Recovery  
200.0 Meters 0:37 4:57 / Mile Interval  

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