September 15, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 60S
Comments:
BURLINGTON, FOREST HILLS, AROUND PARK, UP THROUGH CUMBERLAND, THROUGH CAIN, TAYLOR, CEDAR, NOTTINGHAM SPIRK, OVERLOOK, MAYFIELD, BURLINGTON. FELT GOOD MOST OF WAY JUST A LITTLE TIRED. SOME PAIN IN LEFT FOOT FROM PLANTAR. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:01:52 | 6:11 / Mile | Easy | Brooks Ravenna |