View Workout (Sarah Lewis)
Gatorland
September 27, 2008 (Morning)
Exercise Type: Run
Weather: getting warmer...
Comments:
ran 23:40 in race. i was really surprised with the run. hopefully this is the confidence boost i needed. Im sick of being slow...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |