View Workout (Marisa "Quicksand" "Equine" Messina :))
capital crescent trail
September 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
ran with Katherine on the Capital Crescent Trail...felt so good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 53:00 | Cruise |