View Workout (Chris Kimpel)
Good workout
September 29, 2008 (Morning)
Exercise Type: Run
Weather: Cool cold
Comments:
Ran late last night with RJ, using it as today's run. It felt good, I was pretty sore today tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:28:16 | 6:47 / Mile | Saucony Hurricane X |