View Workout (Jordan Boyce)
(Untitled)
September 16, 2010 (Morning)
Exercise Type: Run
Comments:
I don't know anymore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 35:13 | |||
| 1.5 Miles | 15:00 | 9:59 / Mile | Easy | Lunaracers |
| 3.1 Miles | 20:13 | 6:31 / Mile | Race | Lunaracers |