View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

45 min ARD

September 29, 2008 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Recovery run.
Core exercises.

Distance Duration Pace Interval Type Shoes
4.7 Miles 45:00 9:34 / Mile    

Share on Facebook | Public Link