View Workout (Coach Fortney)
Blazer 5K
September 27, 2008 (Morning)
Exercise Type: Run
Weather: 58
Comments:
Ran with my dog Blazer this morning before going to the meet. nice beautiful morning.
6am
57
169
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:56 | 7:43 / Mile |