View Workout (Tom Brennan)
(Untitled)
September 17, 2010 (Morning)
Exercise Type: Run
Weather: muggy 72 degrees no wind
Comments:
Did one pick up on the boardwalk, other than that it was a steady/easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:20 | 9:16 / Mile | Training | Asics |