View Workout (Corin Bowen)
(Untitled)
September 16, 2010 (Night)
Exercise Type: Elliptical
Comments:
didn't feel good at all... probably because I got three hours of sleep the night before.. that would do it..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:31 | |||
| 2.5 Miles | 21:16 | 8:30 / Mile | ||
| 0.5 Miles | 6:15 | 12:30 / Mile | Cooldown |