View Workout (Alex Treaster)
(Untitled)
September 10, 2010 (Morning)
Exercise Type: Run
Weather: Cool, nice
Comments:
Ran first leg of the Red Rock Relay on the mountain... nice downhill through valleys and winding roads. Beautiful run... ran 7 miles in a little over 59 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |