September 17, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Burlington, mayfield, taylor, cedar, nottinham spirk, overlook, mayfield, burlington. Felt some pain in the shins but nothing too bad. Stretched after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 41:22 | 6:07 / Mile | Easy | Brooks Ravenna |