View Workout (Sara Christensen)
(Untitled)
September 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Frustrating run, as usual. My lung capacity is just so awful right now. My body wants to go faster but I can't. Abs and arms after. I did run a bit faster today at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:25 | 8:28 / Mile | Easy |