View Workout (Heather Miller)
5.0 on Katy Trail
September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: NICE 80degrees
Comments:
Ran to the end of the katy trail from the beginning of Frontier Park. Guessing 5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:32 | 9:30 / Mile | Easy | New Balance 758 |