
September 17, 2010 (Morning)
Exercise Type: Run
Comments:
Felt fine. A nice race prep day. We ran the first mile in the park with Cuadra and the rest on the path. THE NEW MILES ARE STILL WEIRD!!!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:45 | 8:35 / Mile |