View Workout (Taylor Bakow)

Calendar - Statistics - Workouts

Return to Log Return to Log

50/50's

September 17, 2010 (Morning)

Exercise Type: Run

Comments:
did not feel to good in the stomach

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
800.0 Meters Warmup Mizuno Alchemy 9
1.0 Miles   Mizuno Alchemy 9
1.0 Miles   Mizuno Alchemy 9
1.0 Miles   Mizuno Alchemy 9
1.5 Miles Cooldown Mizuno Alchemy 9

Share on Facebook | Public Link