View Workout (Marisa "Quicksand" "Equine" Messina :))
easy day
September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
I ran with Kevin because I didn't want to do trails after twisting my ankle so many times yesterday. We did that nice loop that starts along Wisconsin past STA and then right on Calvert and right on Tunlaw and winds its way near Cathedral and stuff. It was really comfortable and I felt better and better as the run went on! Even able to work the hill as if it weren't there :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Easy |