View Workout (Thea Emmons)
first lake
September 17, 2010 (Morning)
Exercise Type: Run
Comments:
With Abby and Meghan. Nice and chill.
PT exercises, abs +hips
Forgot heart rate this morning...oops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike ZoomAir |