View Workout (Jamie Moreno)
Pre-Race Run
September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 and humid
Comments:
Ran with men's team around Univ of Florida campus the afternoon before the first XC meet. 45:45 total. Easy pace and felt good until the last 4:00!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:45 | 7:22 / Mile | Easy |