View Workout (Troy Squires)
Run to Work
September 17, 2010 (Morning)
Exercise Type: Run
Weather: 13'C
Comments:
Casual run to work. Feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Kilometers | 12:34 | 4:39 / Kilometer | Training | Asics GT-2150 |