View Workout (Troy Squires)
Turbo Session
September 15, 2010 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Good to get back on the bike for a sweaty turbo session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.7 Kilometers | 1:00:00 | 2:01 / Kilometer | Training |