View Workout (Morgan Olson)
MSU Invite!
September 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
20th place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 21:26 | |||
| 1.0 Miles | Warmup | Nike IDs Pegasus | ||
| 3.1 Miles | 21:26 | 6:54 / Mile | LunarLite | |
| 0.5 Miles | Cooldown | Nike IDs Pegasus |