View Workout (Lauren M)

Calendar - Statistics - Workouts

Return to Log Return to Log

Blue Dragon Invite

September 17, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.36 Miles 21:51
0.5 Miles Warmup  
5.0 Kilometers 21:51 7:01 / Mile    
1.75 Miles Cooldown