View Workout (Thomas Jenkins)

Calendar - Statistics - Workouts

Return to Log Return to Log

StairMasta

September 17, 2010 (Morning)

Exercise Type: Elliptical

Comments:
Level 17 20 Mins
Prior to Weights Workout

Distance Duration Pace Interval Type Shoes
2.86 Miles 20:00 6:59 / Mile Training  

Share on Facebook | Public Link