View Workout (Victoria Robinson)
Fort Morgan Meet
September 17, 2010 (Morning)
Exercise Type: Run
Comments:
HORRIBLE!!!!!!! Foot was killing me, Nauseous, just ran horrible :( At least I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 29:31 | |||
| 1.25 Miles | Warmup | |||
| 3.2 Miles | 29:31 | 9:13 / Mile | Race |